Hospital bag checklist
A practical list so nothing important gets left behind. Tick off what you’ve already packed — your progress is saved on this device.
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Products I often recommend — not on the hospital bag list itself, but helpful through pregnancy, birth and postpartum.
Some items include Amazon affiliate links. If you buy through them, I may earn a small commission at no extra cost to you.
AmazonAnti-burst exercise ball
For prenatal movement, pelvic floor work and gentle recovery.
Amazon3-in-1 maternity support belt
Back, pelvic and hip support — pregnancy through postpartum.
AmazonU-shaped pregnancy pillow
Full-body support for sleep — back, belly, hips and legs.
AmazonBaby wipe warmer
Fast heating dispenser — warmer wipes for diaper changes.
AmazonNightPro bottle warmer
Built-in night light, gentle warming that preserves nutrients.
AmazonHooded baby towels (2-pack)
Soft cotton — sweet for first baths and going-home photos.
AmazonBaby wrap carrier
Lightweight, hands-free wrap — adjustable for newborn closeness.
- Amazon
Electric baby nail trimmer
Gentle filing with night light — safer than clippers for tiny nails.
AmazonPortable bottle warmer
For travel and night feeds — warms breast milk or water on the go.
- Amazon
Baby sling / wrap (alternative)
Another soft carrier option for newborn closeness.
- Amazon
Hands-free breast pump (Momcozy)
Another wearable Momcozy hands-free pump option.
- Amazon
Momcozy breast pump (budget option)
A more affordable Momcozy pump option for everyday pumping.
- Amazon
Nipple patches / covers
Gentle protection between feeds when nipples are sore.
- Amazon
Silicone breast milk collector
Catches let-down from the other breast while nursing.
AmazonUltra-thin nursing pads
Disposable, breathable — stay dry between feeds.
- Amazon
Hands-free breast pump (M6)
Wearable, mobile-style pump — discreet rhythm for more milk.
AmazonStroller organizer
Insulated cup holder, phone pocket and shoulder strap — everything within reach.
AmazonEco newborn diapers
EWG-verified, microbiome-friendly diapers — gentle on newborn skin.
AmazonWaterWipes (bulk pack)
99.9% water — ultra-gentle for sensitive newborn skin.
AmazonEco bamboo baby wipes
Biodegradable, unscented wipes for eco-conscious families.
AmazonMustela diaper rash cream 123
Zinc oxide barrier cream — prevents and soothes diaper rash.
AmazonNewborn grooming kit
Brush, comb, nail care and safety essentials in one kit.
AmazonBaby healthcare & grooming kit
Thermometer, nail clipper, nasal aspirator and more.
AmazonMustela cradle cap shampoo
Gentle foam shampoo for newborn scalp care.
AmazonNewborn girl going-home outfit set
Complete outfit set for baby girl’s discharge day.
AmazonEkouaer labor & delivery nursing gown
3-in-1 hospital gown — labor, delivery and breastfeeding.
AmazonSunnybuy nursing top set
Comfortable breastfeeding-friendly tops for hospital and home.
AmazonPostpartum recovery essentials kit
All-in-one labor & delivery postpartum care set.
AmazonGlamommy postpartum recovery kit
Pads, peri bottle, cooling spray, underwear and more.
AmazonPostpartum recovery kit for mom
Cooling pads, disposable underwear, peri bottle and liners.
AmazonRael organic postpartum underwear
Soft disposable underwear for the first days after birth.
AmazonMomcozy muslin swaddle 4-pack
Ultra-soft neutral muslin blankets for swaddling.
- Amazon
Sunnybuy maternity & nursing
Browse nursing tops and maternity essentials.
AmazonMaternity & postpartum loungewear
Soft, relaxed fit for hospital recovery and early days at home.
AmazonMomcozy natural nipple cream
Lanolin-free, breastfeeding-safe — soothing care between feeds.
- Amazon
Frida Mom postpartum recovery
Curated C-section and postpartum recovery essentials from Frida Mom.
- Amazon
Momcozy postpartum recovery
Browse Momcozy belly wraps, nursing and postpartum care in one place.
Ready for deeper support?
The checklist is a start. If you want me beside you through planning, preparation, or birth itself — these are the paths families choose most often.
Birth plan consultation
One session to build your ideal scenario, plan B, and rehearse how to present it to your team — in Spanish, with your hospital in mind.
Learn more$120 USD≈ $119,000 CLP · ≈ 9,900 RUB
6-month integral support
The most complete journey: three meetings a month for six months, so you arrive at birth prepared in body, mind and plan.
Learn moreFrom$690 USD≈ $685,000 CLP · ≈ 56,900 RUB6 × $115 USD
“Birth accompaniment” package
This is full-spectrum support for families who want to move through birth in Chile as gently as possible, understanding each medical decision and feeling professional backup 24/7.
Learn more$2,000 USD≈ $1,984,000 CLP · ≈ 165,000 RUB