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Ksenia BelokhvostDoula
Flagship programme

6-month integral support

Three sessions a month, for six months. The most complete journey, so you arrive at birth prepared in body, mind and plan — and live the postpartum supported.

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Programme structure

6-month integral support

Three sessions a month, for six months. The most complete journey, so you arrive at birth prepared in body, mind and plan — and live the postpartum supported.

  • 18 individual sessions (theory, body practice, perinatal yoga)
  • 1 written birth plan, reviewed together
  • Study materials: readings, audios, checklists, hypno-meditations
  • Private messaging support between sessions
  • Access to a community of supported families
Month by month

Month by month

  1. Month 01Psychological preparation and foundations

    Aim of the month

    Settle calm, work through fears, learn basic body techniques.

    Self-study

    Selection of readings from the curated list. Subscription to useful Telegram and Instagram accounts.

    Sessions

    1. 01

      Tuning into birth

      Theory

      Study of the birth dominant and ways to strengthen it.

    2. 02

      Breathing and relaxation

      Theory + Practice

      Breathing practices. Hypno-meditation playlist and perinatal matrices.

    3. 03

      Perinatal yoga

      Practice

      Yoga for pregnancy focused on opening and release.

  2. Month 02Birth physiology and working with pain

    Aim of the month

    Understand every stage of labour in detail.

    Self-study

    First draft of your birth plan.

    Sessions

    1. 01

      The beginning of the path

      Theory

      Pre-labour period and latent phase.

    2. 02

      The summit of birth

      Theory

      Active phase and pushing. Pain management. Prevention of tearing.

    3. 03

      Perinatal yoga

      Practice

      Labour positions and associated breathing.

  3. Month 03Medical interventions and birth partner

    Aim of the month

    Release fear of medical procedures and prepare your support team.

    Self-study

    Extra audiovisual material and reading of scientific articles.

    Sessions

    1. 01

      Medical care

      Theory

      Epidural, induction, Hamilton manoeuvre. Indications reviewed.

    2. 02

      Teamwork

      Theory

      Guide for your partner. C-section indications (absolute and relative) — ready for any scenario.

    3. 03

      Perinatal yoga

      Practice

      Postures supported by the partner.

  4. Month 04Biomechanics, positions, and the first minutes of life

    Aim of the month

    Practical body preparation for pushing and packing the bag.

    Self-study

    Hospital bag + home list. Work with checklists.

    Sessions

    1. 01

      Positions and protection

      Theory

      Lying down vs upright pushing positions. Protecting the perineum.

    2. 02

      Meeting your baby

      Theory

      First bonding, imprinting, delayed cord clamping.

    3. 03

      Perinatal yoga

      Practice

      Pelvic mobility and pushing-stage postures.

  5. Month 05Postpartum and C-section

    Aim of the month

    Prepare for recovery in the first days with your baby.

    Self-study

    Preparing the home for arrival with your baby.

    Sessions

    1. 01

      Recovery after C-section

      Theory

      First days after a cesarean. Practice-meditation post-cesarean.

    2. 02

      The fourth trimester

      Theory

      Postpartum guide. PDF + videos for the first days.

    3. 03

      Perinatal yoga

      Practice

      Practice adapted for the final weeks.

  6. Month 06Breastfeeding, recovery, and your baby's future

    Aim of the month

    Establish feeding, recover the body, look at what's coming.

    Self-study

    Synthesis of the process and personal plan post-course.

    Sessions

    1. 01

      Breastfeeding

      Theory

      Breastfeeding guide from the first days. How to wean respectfully.

    2. 02

      Body recovery and complementary feeding

      Theory

      Abdominal recovery after birth/cesarean, self-massage. Safe introduction of solids.

    3. 03

      Perinatal yoga — closing

      Practice

      Final session and closing of the process.

Investment

6-month integral support

Two rates depending on format: small group or one-to-one support.

Group

Single payment

$690 USD
≈ $685,000 CLP · ≈ 56,900 RUB

Single payment at the start of the programme.

In 6 instalments

6 ×
$115 USD
≈ $114,000 CLP · ≈ 9,490 RUB

One monthly instalment for the six months of the programme.

One-to-one

Single payment

$1,090 USD
≈ $1,081,000 CLP · ≈ 89,900 RUB

Single payment at the start of the programme.

In 6 instalments

6 ×
$182 USD
≈ $181,000 CLP · ≈ 15,000 RUB

One monthly instalment for the six months of the programme.

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Frequently asked

Before you write — this might help.

01Does a doula replace my midwife or OB-GYN?

No. A doula performs no clinical tasks. She supports emotionally, physically and informationally, and works alongside your medical team.

02Do you attend home births, private clinics and public hospitals?

Yes. I support you at the place of birth you choose, according to your plan and the policies of the venue.

03Do you speak languages other than Spanish?

Yes — I also support in English and Russian. All information and materials are adapted to your language.

04When is a good time to start?

Ideally between weeks 14 and 20, especially for the six-month programme. If you're further along, we'll design a path that fits your timing.

05How is the support paid?

By bank transfer. Single payment or instalments depending on the service. The current prices are listed on each service page.

Ready to start? Message me on WhatsApp — I'll reply and help you get access to the course.

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